Deep Tissue Massage

Deep tissue massage uses firm pressure and slow strokes in order to massage the deeper layers of muscle and the connective tissue that surrounds your muscles. 

It can be used to break up any scar tissue and break down muscle knots, which can tend to inhibit circulation and cause serious inflammation and pain.

It can be used On any of the following:-

• Head and Neck
• Shoulders and Back
• Hips
• Limbs
• Hamstring

Here are some of the benefits of deep tissue massage therapy:

• Reduces pain
• Helps relieve stress 
• Helps to Lower blood pressure and heart rate
• Breaks up scar tissue 
• Makes movement easier
• Reduces symptoms of arthritis